When Caring Means
Losing Yourself

This book explores the emotional cost of over-giving, guilt, and self-neglect, offering a path back to self-awareness and balance.

About the Author

Meet Derrick Dortch Sr

The author brings together emotional insight and lived experience to address codependency with honesty and care. Their writing is supportive rather than judgmental, guiding readers toward awareness and healing.

Readers describe this book as eye-opening and deeply validating. Many find it helps them finally understand their emotional patterns and take the first steps toward healthier relationships.

Why This Book Matters

Understanding
Codependency and Its Impact

Codependency: The
Hidden Cost of
Caring Too Much

This book breaks down what codependency really is, how it develops, and why it often goes unnoticed. Through clear explanations and relatable examples, it reveals how caring too much can slowly erode self-worth and emotional balance.

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Blog & Insights

From the Author’s Desk

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